7 Days of Playful Regulation- Free Challenge!
It takes approximately 400 repetitions to create a new synaptic pathway in the brain.. Unless it's done in play, when it becomes only 10-20 repetitions.
Play shouldnā€™t stop when we become adults! If anything we should tap into it more and use it as a tool to regulate your nervous system quickly.
Join us for our free 7 days of playful regulation challenge where we will fast track your road to regulation, increase your resilience to stress and have FUN!Ā
Join us for 7 days of Play
Sign up today for your free access starting 9th December 2024.
Increase Vagal Tone
Strengthen your resilience pathways and improve your ability to handle stress by exercising your vagus nerve.
Play = Fun!
Nervous system work can be heavy. Utilizing play means we can fast track your road to resilience in a fun way.Ā
Overcome Challenges
Life is messy! Learn how to use play even in those messy moments as a way to connect, reset and ground yourself.
