Yes! This includes my two foundational exercises that will provide quality input into the brain and nervous system to kick-start pathways in the brain that support movement and learning. There is also a bonus exercise/massage technique to use for windy babies.

These exercises are safe and suitable for all babies, provided you carry them out in a safe environment, follow the guidelines and use your own initiative. They are particularly useful for: wound-up / wired babies, babies struggling with wind and feeding issues, babies who struggle in tummy time, babies who are sensitive to noise and light, babies who have a tight neck or torticollis, babies who have a head preference, babies who are "behind" in development.

These exercises are my "basic go-to's" for all babies to start with and support development. If you would like in-depth exercises that meet your baby where they are at from birth-walking, please check out "More than Milestones" my complete course on supporting babies development from birth. You can see it here: More than Milestones