$33.00 NZD
$33.00/each

Want more? Add on our 21 Day Guide to Conscious Regulation. Daily exercises and/or journal prompts to establish safety and regulation in your nervous system.

Spring Clean Your Nervous System - An Online Retreat

Clear what’s stuck. Restore your rhythm. Make space for joy.

Join us for a 70-minute live experience to gently reawaken your body’s natural capacity to regulate and thrive.

What You’ll Receive:


✔ A polyvagal-informed understanding of why you’re feeling stuck or dysregulated
✔ Practical daily rituals for safety, rhythm & coherence
✔ Explore your Seasonal Nervous System Compass and use it to guide regulation all year round.
✔ Permission to bring play and pleasure into your healing
✔ A printable “Spring Nervous System Reset Workbook”
✔ Replay access for 30 days

Date & Time:
🗓 Sunday, August 31st 2025
🕰 1pm NZST / 11am AEST
📍 Live on Zoom

Investment: $33 NZD